But I've got a Beach trip (Miami here I come!) coming up in 7 weeks and my body is in still in Winter mode. I plan on kicking up the workouts from 1-2 times a weeks to 3-4 times a week and to switch out my typical comfort foods to healthier options. I read this recipe for these energy bites on The Kitchn years ago and it's still my go to - so easy to prepare and very filling!
3 INGREDIENT ENERGY BITES (barely adapted from The Kitchn)
INGREDIENTS:
- Pitted Dates (any kind will do, but I find the best and cheapest are from Trader Joe's, pictured above)
- Nut Butter of your choice (I use the Coconut Cardamom Cookie Almond Butter from Sip-N-Glo Juicery - yes, it IS as addicting as it sounds)
- Dried Coconut Flakes (preferably unsweetened, small flakes)
INSTRUCTIONS:
- If not pitted already, pit your dates and butterfly them using your fingers.
- Use a butter knife to spread a dallop (1tsp ish) of nut butter in the date and close the date up around the nut butter to hold it in place.
- Roll the tops in the coconut.
- Enjoy!
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